Toothed Foam Roller

Phantom Fitness Tooth Foam Roller

Built for athletes, active lifestyles and everyday recovery, the Tooth Foam Roller is designed to help you move better, recover faster and perform at your best.

Featuring an aggressive tooth-pattern surface with deep massage ridges, this roller delivers targeted pressure that goes beyond traditional smooth foam rollers. The textured design helps release muscle tightness, reduce trigger points and improve mobility by working deep into the muscles and surrounding fascia.

Whether you're warming up before training, recovering after a tough session, or improving flexibility as part of your daily routine, the Tooth Foam Roller is an essential recovery tool for any fitness level.

Constructed from durable, high-density EVA foam, it provides the perfect balance of firmness and comfort while maintaining its shape through repeated use. Lightweight and portable, it's easy to take from the gym to home or wherever your training takes you.

Dimensions 45cm long x 14cm diameter

Key Benefits

• Deep tissue massage with textured tooth-pattern design
• Helps release muscle knots, trigger points and tight fascia
• Improves flexibility, mobility and range of motion
• Supports faster recovery and reduced muscle soreness
• Ideal for warm-ups, cool-downs and rehabilitation exercises
• Durable high-density EVA foam construction
• Lightweight, portable and easy to store

Perfect For

• Strength training and functional fitness
• Running and endurance sports
• CrossFit and HIIT workouts
• Yoga and Pilates
• Physiotherapy and rehabilitation
• Everyday muscle maintenance and recovery

Target Major Muscle Groups

Use on your:

• Back
• Glutes
• Hamstrings
• Quadriceps
• Calves
• IT bands
• Shoulders and upper body

When muscles become tight and fascia stiffens from training or daily activity, performance and movement quality can suffer. The Phantom Fitness Tooth Foam Roller helps restore healthy tissue function, improve circulation and keep your body moving the way it should—so you can train harder, recover smarter and stay ready for your next session.